Video

09 Aug: Houses for Change (supporting Family Promise homeless effort)

Quick video about supporting Houses for Change, an organization that addresses homelessness. Be inspired by what others have done, learn what founder Mark Wasserman created to address an issue close to his heart, and talk about what your group could do to be kind around something important to you!

09 Aug: Forgotten Soldiers Outreach

Learn about the Forgotten Soldiers Organization and why it’s important to support our soldiers! Hear from Forgotten Soldiers Founder, Veterans, Soldiers and Volunteers…and then create a service project for this organization or one similar (write notes to soldiers, prepare packages, collect items). Be inspired to support our troops! www.forgottensoldiers.org

05 Aug: Taking Time to self regulate (Dr. Andrew Reiss)

This is a great discussion piece to Self-Navigation (Self-Regulation) for middle to high schoolers. This shows real life examples of when we need to control our emotions not because those emotions are bad but because the next situations/people in front of us deserve our full presence and attention. (Just under…

05 Aug: Tool: Combo self-awareness self-regulation (speedometer/balloon breath) Altschul

2 minute breathing exercise from Marianne Altschul. Check your “internal speed” (self-awareness) and breath to relax (self-regulation).