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Taking Time to self regulate (Dr. Andrew Reiss)

August 5, 2020 Age - Adult & Parent

This is a great discussion piece to Self-Navigation (Self-Regulation) for middle to high schoolers. This shows real life examples of when we need to control our emotions not because those emotions are bad but because the next situations/people in front of us deserve our full presence and attention. (Just under 2 minutes)

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