Alternate Nostril Breathing w/Explanation (Altshul)(4 min) Explanation included as an intro to Alternate Nostril Breathing. This helps you focus, become alert, achieve balance and ... GO TO VIDEO
Be Like Brit (the Britsionary Experience)Join us for a quick video about a group of HS teens who will inspire us with their work for ... GO TO VIDEO
Be-Do-HaveExpert therapist Marianne Altschul speaks about shifting our way of being to achieve true happiness and success. Instead of a ... GO TO VIDEO
Becoming Present Breathing ExerciseThis breathing exercise is from The Psychology and Philosophy of Happiness (Online Certificate Course) - Positive Mindset found at https://youtu.be/8PWmC6XuqBA ... GO TO VIDEO
Being Thankful for Naturefrom Mind Yeti Also available en español ... GO TO VIDEO
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