Videos

Alternate Nostril Breathing w/Explanation (Altshul)

(4 min) Explanation included as an intro to Alternate Nostril Breathing. This helps you focus, become alert, achieve balance and ... GO TO VIDEO
Age - Adult & Parent, Age - College, Age 6th - 8th Grade, Age 9th - 12th Grade, Format - video, Service Area - animals, Time - 1 to 5 minute, Type - tool, Video

Becoming Present Breathing Exercise

This breathing exercise is from The Psychology and Philosophy of Happiness (Online Certificate Course) - Positive Mindset found at https://youtu.be/8PWmC6XuqBA ... GO TO VIDEO
Age 4th - 5th Grade, Age 6th - 8th Grade, Age 9th - 12th Grade, Age Educators & Ambassadors, Format - video, Time - 1 to 5 minute, Type - tool, Video

Cat Cow Seated Yoga

This practice is particularly useful between class periods when learning online or during a long day of working remotely. From ... GO TO VIDEO
Age - Adult & Parent, Age - College, Age 2nd - 3rd Grade, Age 4th - 5th Grade, Age 6th - 8th Grade, Age 9th - 12th Grade, Age Educators & Ambassadors, Age PreK - 1st Grade, Format - video, Time - 1 to 5 minute, Topic 0 - GENERAL, Type - tool, Video

Goal Directed Behavior with NFL TN Titans GREG JOSEPH

Goal Directed Behavior as shared by NFL TN TItans kicker, Greg Joseph ... GO TO VIDEO
Age - Adult & Parent, Age - College, Age 4th - 5th Grade, Age 6th - 8th Grade, Age 9th - 12th Grade, Age Educators & Ambassadors, Format - video, Service Area - people, Time - 1 to 5 minute, Topic - 7 FEB Compassion, Type - speaker, Video

Gratitude Powtoon

Introduction to the topic of the month ... GO TO VIDEO
Age 2nd - 3rd Grade, Age 4th - 5th Grade, Age 6th - 8th Grade, Format - video, Topic - 4 NOV Gratitude, Type - CKE, Type - Intro to Topic

Gratitude Video

An inspirational video all about gratitude. https://www.youtube.com/watch?v=SqrNzjU-myQ ... GO TO VIDEO
Age 6th - 8th Grade, Age 9th - 12th Grade, Age Educators & Ambassadors, Format - video, Time - 1 to 5 minute, Topic - 4 NOV Gratitude, Type - Intro to Topic