Building Block ActivityThis project helps participants to understand the cumulative effects of stress in our days and what happens when we don't ... GO TO VIDEO
Butterfly HugsBreathing exercise for self regulation ... GO TO VIDEO
Calm Down SpaceCreate a space that can help students ground themselves so they can help regulate their responses ... GO TO VIDEO
Capture KindnessRecognize the kind acts happening all around you ... GO TO VIDEO
Cards for Hospital WorkersRemind your local hospital workers (don't forget sanitation staff/volunteers/receptionists, etc.) that the community is grateful for their expertise and efforts ... GO TO VIDEO
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