Ambassador Resource Library – Search All

Ambassador Resource Library – Search All

Type – Article

TitleContent
Why is Kindness Important?
Learning About the Evolution of Human Kindness by Studying Our Closest RelativesStudying bonobos and chimpanzees help scientists learn how humans evolved …
Personal Responsibility and Responsible Decision-Making
Book & Workbook List (all ages – kids through adult) / GDB
Strategies for Teaching Kids & Teens How to Connect with OthersUse these strategies to encourage kids and teens to foster …
The positive impact of Social and Emotional Learning for Kindergarten to 8th Grade Students-technical-report
Self Navigation (Self Management) at Home – Espanol -Aperture Education
Self Navigation (Self Management) at Home – Aperture Education
Self Awareness at Home – Espanol – Aperture Education
Self Awareness at Home – Aperture Education
Optimistic Thinking at Home – Espanol – Aperture Education
Social Awareness at Home – Espanol – Aperture Education
Social Awareness at Home – Aperture Education
Self Awareness at Home – Aperture EducationPromoting-SEL-at-Home-SelfA
Mirror Mirror – A Research Study on Self Awareness in ChildrenMirror, Mirror on the Wall Increasing Young Children’s Honesty Through …
The Science Behind the Magic of our Kindness Matters 365 CurriculumThe science behind the magic of our Kindness Matters 365 …
Helping OthersHelping Others by Shari Kline Many of you may be …
Social AwarenessSocial Awareness by Laura Reiss Social awareness is the ability …
Using GDB (not CBD) to Get Exactly What You Want Using GDB (not CBD)                  to Get Exactly What You …
Laura Reiss Honored – L’Oreal Women of Worth 2018Laura Reiss, the Founder of Kindness Matters, has been awarded …

Type – CKE

TitleContent
Toxic Positivity vs Tragic OptimismAll in the Mind Podcast: Toxic Positivity, When Happiness Becomes …
Monthly Topics
Rosetta Stone: KM365’s Monthly Topics
Future Self; An Intro to Goal-Directed Behavior (CASEL)
Intro to Social Awareness (CASEL)
Self-Management (Self-Navigation) Introduction from CASEL
Intro to Optimistic Thinking
CKE: Responsible Decision-Making
Responsible Decision Making (CKE and Intro To Topic)
Intro To Personal Responsibility
Goal Directed Behavior Intro PowtoonThis 45-second quick clip gives a great overview of GDB…super …
Zoom Tips & TricksThis video is a collection of basic Zoom Tips and …
Intro to Relationship SkillsFor Ambassadors and parents, this video from CASEL and PBS …
Social Awareness In Students’ WordsFrom Transforming Education, middle and high school students speak about …
Empowering Education 2020Please enjoy this re-play of our incredible Empowering Education 2020 …
Be-Do-HaveExpert therapist Marianne Altschul speaks about shifting our way of …
Intro to KM365 Powtoon
SEL in KM365 Programming powtoon (SUPERCHARGE!)
Self Awareness Powtoon
Intro to KM365 – What’s Your Why
Self Awareness: A Casel Video

Type – Intro to Topic

TitleContent
The Things I Can Control PosterDisplay the “Things we can Control” poster. Review situations and …
Compassion Scenarios Middle/HighBrainstorm or role-play with the students about different ways they …
Compassion Scenarios ElementaryBrainstorm or role-play with the students about different ways they …
Weather Mood ChartUse this chart to help navigate your feelings.
Compliment StartersGreat activity to get the students interacting! Have the students …
Self Navigation (and your thermometer)In this 6 minute clip, Shari Kline explains how we …
Kindness to Yourself 
Connection and Community summary pic
Compassion summary pic
Kindness to Yourself summary pic
Introduction to Personal Responsibility with Melissa Cohen
Toxic Positivity vs Tragic OptimismAll in the Mind Podcast: Toxic Positivity, When Happiness Becomes …
Gratitude summary pic
Self Navigation summary pic
Self Awareness summary pic
Monthly Topics
Kindness Rock GardenAdvanced club members can try a rock-wrapping as a variation …
Intro to Topic: Reflection
Reflection Summary Pic
Reflecting on our Year
Intro to Responsible Decision-Making
Optimistic Thinking (TedxYouth)
Intro to Optimistic Thinking
Intro to Personal Responsibility, 2nd & 3rd Grades
Learning about Responsibility in Mr. Omar’s ClassroomThis post is only available to members.
Personal Responsibility: The Impact of Individual Action & Inaction
LighthouseWhat happens when we encounter difficulties carrying out our responsibilities? …
Being Responsible
I Am Responsible for Me
Book on Video: I’ll Do It!https://youtu.be/YpJKWcI6CL8
CKE: Responsible Decision-Making
Responsible Decision Making (CKE and Intro To Topic)
Intro To Responsible Decision-Making
Responsible Decision-Making
Personal Responsibility & Decision-Making: Own Our Choices
Personal Responsibility = Having Control of Your Life
Personal Responsibility: What If?
Intro To Personal Responsibility
Goal Directed Behavior Intro PowtoonThis 45-second quick clip gives a great overview of GDB…super …
Intro To Topic: Goal-Directed Behavior; 2nd & 3rd GradesFrom SmallTalk by CBC Kids via YouTube
Intro to Topic: Goal-Directed Behavior; 2nd & 3rd GradesFrom Storytime with Annie & Rocco via YouTube
Intro to Topic: Goal-Directed Behavior — Setting Goals; 4/5th & 6th-8th GradesFrom Rocket Kids/YouTube
Responsible Decision-Making summary pic
Intro to Topic: Goal-Directed Behavior; PreK – 1st GradesSesame Street’s introduction to planning (from YouTube).
Personal Responsibility summary pic
Goal Directed Behavior summary pic
Intro to Social Awareness, 2nd & 3rd Grades
Intro to Relationship SkillsFor Ambassadors and parents, this video from CASEL and PBS …
Relationship Skills: Help Each OtherFrom PBS Kids Learning Media. https://kcpt.pbslearningmedia.org/resource/1d9ca25e-2867-4488-b032-77464a8d2067/help-each-other/
Relationship Skills: Celebrating our DifferenceesFrom PBS Learning Media, learn how our differences make us …
Intro to Relationship Skills: Building Relationships with Diverse Individuals and GroupsFrom Lessons for SEL, this introduction to relationship skills focuses …
Intro to Relationship Skills: Meaningful Relationships with PeersFrom Lessons for SEL, this introduction to relationship skills, focuses …
Social Awareness In Students’ WordsFrom Transforming Education, middle and high school students speak about …
Taking a Read on our ReactionsThis activity helps us visualize if our reactions to situations …
Intro to Self-Navigation, 2nd & 3rd Grades
Self-Awareness Introduction, 2nd-3rd Grades
Optimistic Thinking: The Incredible Power of Yet (Class Dojo)Learn more about the Power of Yet from ClassDojo.
Optimistic Thinking: The Power of YetSesame Street and Janelle Monae teach us about the Power …
Social Awareness Intro, Grades 4 – 8 
Self-Navigation Intro Grades 4 – 8
Optimistic Thinking Intro, 4th/5th Grades
Intro to KM365 Powtoon
SEL in KM365 Programming powtoon (SUPERCHARGE!)
Self Awareness Powtoon
Intro to KM365 – What’s Your Why

Type – Kindness Captured

TitleContent
Kindness in Action-Summer RechargeTopic of the Month: SUMMER RECHARGE. Restore and reconnect. Restore …
Kindness In Action: Hunger AwarenessEven though food insecurity is an issue in our community, …
Project Idea: Kind Notes to teachersCome take a peek when a SFL middle school KM365 …
Kindness Captured: Corona Finds (Rand)SFL teen Blake Rank creates a website to help people …
Kindness Captured: Sammie’s Buddy BenchKindness Captured of elementary student phenom Sammie creates a program …
Kindness Captured: Andrew & Bucks for BuddyKindness Captured as the amazing 14 year old Andrew G …
Kindness Captured: Dylan R helps in her schoolAMazing teen Dylan R. helps by creating a program in …
Some Good News Episode 3watch Some Good News for Inspiration and Joy Click here …

Type – Meeting Plan

TitleContent
Summer Recharge Sample Meeting PlanSUMMER RECHARGE meeting plan template
Kindness in Action-Summer RechargeTopic of the Month: SUMMER RECHARGE. Restore and reconnect. Restore …
Reflection Sample Meeting Plan
Personal Responsibility Meeting Plan
Personal Responsibility Meeting Plan
Compassion Meeting Plan
Optimistic Thinking DIY Meeting PlanDIY-OT-Meeting-Plan-Template
Optimistic Thinking Meeting Plan
Compassion Meeting Plan
Compassion DIY Meeting PlanTo download and edit this template, click here.
Understanding and Respecting Others Meeting Plan
Understanding and Respecting Others Meeting Plan
DIY UNDERSTANDING and RESPECTING OTHERS Meeting Plan TemplateTo download and edit this template, click here
Self Navigation Meeting Plans
DIY SELF NAVIGATION Meeting Powerpoint TemplateTo download and edit this template, click here. Self Navigation …
Meeting Plan: Kindness to Yourself
Meeting Plan: Why Does Kindness Matter?
Meeting Plan GRATITUDE
Meeting Plan GRATITUDE
Meeting Plan GRATITUDE
Personal Responsibility Activity, 4th & 5th Grades
Meeting Plan Template 1: All About KM365Download a modifiable template here.
DIY Gratitude Meeting Plan TemplateTo download and edit this template in a Word doc, …
Summer Recharge Meeting Plan Templatetemplate
Reflection Meeting Plan TemplateDownload a modifiable template here.
Meeting Plan Template 9: Responsible Decision-MakingDownload a modifiable template here.
Summer Recharge Meeting Plan TemplateMtg Plan Template (002)
Engagement Strategies for Virtual ClubsVirtual clubs are new for both Ambassadors and participants. Need …
Sample Mtg Plan 3: Self-Awareness; 6th – 8th GradesTo download a modifiable version of this meeting plan, click …
Sample Meeting Plan 3: Self-Awareness, High SchoolDownload a modifiable version of this meeting plan.
Sample Meeting Plan 3: Self-Awareness, 2nd/3rd GradesTo download a modifiable version of this meeting plan, please …
Sample Meeting Plan 3: Self-Awareness, 4th/5th GradesFor a modifiable version of this meeting plan, please click …
Meeting Template: Designing a Long Term Service Project, High SchoolTo download a modifiable version of this template, please go …
DIY Self – Navigation Meeting TemplateTo download and edit this template in a Word doc, …
Meeting Template 3: Self-AwarenessA modifiable version of this document can be found here.
Meeting Template 1: Why KM365
Reflection Questions Middle and High School
Reflection Questions PreK – 1st Grade
Reflection Questions 2nd – 3rd Grade
Reflection Questions 4th – 5th Grade

Type – Take Homes

TitleContent
TAKE HOME: Understanding and Respecting Others
Take Home GRATITUDE
Connection and Community summary pic
Compassion summary pic
Kindness to Yourself summary pic
Why Does KINDNESS MATTER summary pic
Gratitude summary pic
Summer Recharge – Restore and Reconnect summary pic
Understanding & Respecting Others summary pic
Self Navigation summary pic
Self Awareness summary pic
Optimistic Thinking Summary Pic
Reflection Summary Pic
SEL@ Home: Personal Responsibility/ Helping Each Other
SEL @ Home: Personal Responsibility
Activities @ Home: Setting Goalshttps://apertureed.com/wp-content/uploads/2017/06/Dreams-Come-True-GDB-Parent-Portal.pdf
SEL @ Home: Ideas for Parents (Goal-Directed Behavior)
Responsible Decision-Making summary pic
Take Home (Social Awareness) 
Take Home (Self-Navigation)
Take Home (Self-Awareness)
Take Home (Optimistic Thinking)
Take Home (Intro to KM365 / Importance of Kindness)
Intro to KM365 Powtoon
SEL in KM365 Programming powtoon (SUPERCHARGE!)
Self Awareness Powtoon
Intro to KM365 – What’s Your Why
Optimistic Thinking at Home – Aperture Education
Self Navigation (Self Management) at Home – Espanol -Aperture Education
Self Navigation (Self Management) at Home – Aperture Education
Self Awareness at Home – Espanol – Aperture Education
Self Awareness at Home – Aperture Education
Optimistic Thinking at Home – Espanol – Aperture Education
Social Awareness at Home – Espanol – Aperture Education
Social Awareness at Home – Aperture Education
Self Awareness at Home – Aperture EducationPromoting-SEL-at-Home-SelfA
Self Awareness: A Casel Video
The Science Behind the Magic of our Kindness Matters 365 CurriculumThe science behind the magic of our Kindness Matters 365 …

Type – Project Idea

TitleContent
Kindness in Action-Summer RechargeTopic of the Month: SUMMER RECHARGE. Restore and reconnect. Restore …
“I Am” Bookmarkby decorating a mandala bookmark. “I am” statements help us …
Mental Health Challenge for High SchoolAddressing mental health is more than simply writing in a …
Mental Health Challenge for ElementaryAddressing mental health is more than simply writing in a …
Kindness In Action-Reflection
Personal Responsibility Super PowersThe kids will decorate their superhero by writing/drawing different ways …
Gratitude MandalaCreate Gratitude Mandalas reminding students to turn to gratitude and …
Cereal 4 All 2023Start a collection drive! If you live in Palm Beach …
Compassion Scenarios Middle/HighBrainstorm or role-play with the students about different ways they …
Compassion Scenarios ElementaryBrainstorm or role-play with the students about different ways they …
Compassion CupsStudents will work together in order to reinforce the concept …
Compassion RainbowStudents will work together to create a big poster of …
Sneaker Activity“No Matter Our Differences, We all Walk Together”. Students will …
Puzzle Piece ActivityUse this activity to help show diversity and acceptance.
Getting to Know You QuestionsUse these questions with any getting to know you activity.
Compliment StartersGreat activity to get the students interacting! Have the students …
Wheel of ActionStudents will create their own Wheel of Action to help …
Be the “I” in KIND
I Am Statements
Gratitude Challenge
Kindness Skittles Game
Gratitude PosterCreate a GRATITUDE poster. Kids can draw, write, clip and …
Gratitude Scavenger HuntLet’s find gratitude! Whether this Scavenger Hunt is done physically …
I AM wheelCreate your own “I AM” Wheel as a part of …
Grateful Gratitude List
Kindness In Action Schedule 2022-23Links to all the monthly Kindness In Actions.
Kindness In Action: Caring for AnimalsTake time this month to care for our animals friends.
Kindness In Action: Gratitude and Community BuildingTake time to celebrate, express gratitude and reinforce the community …
Project Idea: Gratitude JarGift a gratitude jar or keep one for yourself.
Kindness In Action: Supporting Those with IllnessTake time to offer comfort and cheer to those who …
Kindness In Action: Honoring Service Members and First RespondersTake time to honor not only veterans, but active service …
Kindness In Action: National Volunteer Month and Earth DayApril brings us the opportunity to celebrate volunteers and the …
Kindness In Action: Hunger AwarenessEven though food insecurity is an issue in our community, …
Kindness In Action: Prevent Bullying and Become an UpstanderThese Kindness in Action projects align with the monthly topic …
Project Idea: Becoming An UpstanderUpstanders take action to prevent and stop bullying.
Project Idea: Capture KindnessRecognize the kind acts happening all around you.
Kindness In Action: Hunger Awareness and Action
Kindness In Action: Fostering Belonging and Community
Index Card TowersThis community building activity has groups create building “blocks” by …
Project Idea: Social Media in Real LifeUse the concept of social posts/followers/comments to encourage club members …
Crayon Initiative – KM365 Social Media Flyer (Main Page)
Kindness In Action: Summer Series
Project Idea: Kindness KitsBuild a portable kindness kit for Gratitude, Compassion, and Kindness …
Kindness In Action: Social Wellness MonthJuly is Social Wellness Month. Strengthen your relationships with friends …
Kindness In Action: Say Something Nice DayJoin in National Say Something Day on June 1st.
Share A LaughLaughter brightens the day! Use this template to share jokes …
Sweet SurpriseUse this card to leave anonymous “pick-me-ups” for friends, family, …
Gratitude CardsDownload this template to use when writing notes of gratitude.
Welcoming the New Kidfrom Mind Yeti Also availalbe en español
Kindness In Action: the Crayon Initiative
Kindness In Action: Goal Directed Behavior
Kindness In Action: Random Acts of Kindness Day
Kindness In Action: Support Literacy
BHYAAF Art Contest Details
The Crayon Initiative Donation Flyer – ClubThe Crayon Initiative Flyer_2
Project Idea: Cereal4AllJoin in our annual cereal drive in collaboration with cereal4all.
Kindness In Action: Relationship Skills/Game Playing
Kindness in Action: Bricks Busting Boredom Donation Drive
Kindness In Action: December (Make-A-Wish)
FLEX Project November 2021: Hospital Cheer
FLEX Project: Scatter Kindness Cards (October 2021)
PROJECT GRID: SELF-AWARENESS 2021Click the category to be taken to the associated project.
FLEX Project October 2021: FSO Letter Writing/Artwork
Kindness in Action Project: Gratitude Day
PROJECT GRID: Optimistic Thinking (September)Click on any topic in the project grid to be …
Project Idea: Peace PledgeEncourage your club members to internalize the message of the …
Plant a Flower DayBeautify your surroundings with native plants.
Respecting Our SpaceThank the teacher/school/organization that is sharing their space for your …
School Bulletin Board L.E.A.D.Make a bulletin board in a common area dedicated to …
Creating SpaceProblem-solving for our animal neighbors. NOTE:  Long-term project.
Peace FlagsSend good wishes out into the world with a string …
Kindness Rock GardenAdvanced club members can try a rock-wrapping as a variation …
Affirmation Vision BoardUse positive images and messages to build your vision for …
Project Idea: Random Acts of Kindness JarTrack random acts you’ve performed or received. Get inspiration from …
Project Idea: Cards for KidsA take on Project: Hospital Cheer, the purpose of this …
Project Idea: Cards for Hospital WorkersRemind your local hospital workers (don’t forget sanitation staff/volunteers/receptionists, etc.) …
Project Idea: Gratitude JournalA regular gratitude practice has positive effects on our physical …
Project Idea: Community PosterThis project is designed to positively affirm your community. Bonus:  …
Project Idea: Beach CleanUpWhile designed for with an ocean view in mind, this …
Hello CardsLearning how to say “hi” to others in their language …
Match GameDesigned to promote Optimistic Thinking, this a great SEL Topic …
Pay It ForwardFind ways to spread kindness throughout your world with some …
DIY Flea Deterrent Spray (Dogs)Help our canine friends stay pest-free. Please remind participants to …
Cafeteria KindnessThis project helps participants to notice and express gratitude/kindness towards …
Building Block ActivityThis project helps participants to understand the cumulative effects of …
Project Idea: Mindful Journal PromptsCreate a deck of prompts to use with a mindfulness …
Earth Day Worksheet
Crumpled ReminderThis activity is useful to practice admitting mistakes, thinking about …
Project: Animal Aid | Educating Others
Random Act of Kindness CardUse this printable Random Acts of Kindness card or create …
Cereal4All Flyer 2021Use this flyer for Cereal4All’s 2021 donation drive. Please be …
Simple Goal-Setting Template
Journal PromptsChoose a prompt or two for use during your meetings …
Color Wheel Activity
Project: Hospital Cheer
Project: Cheer for Service Members
Project: A Wrinkled Heart
Project: Secret Compliments (In Person)
Project: Secret Compliments (Virtual)
PROJECT: TRASH INTO TREASURE
PROJECT: CREATING OUR OWN COMMUNITY PROJECT
Project: Secret Santa Compliments
Project: Toothpaste – The Power of Your Words
Project: Kindness ROCKS!
Project: Take a Compliment
Project: Making Dog Toys from Old Tee Shirtshttps://www.youtube.com/watch?v=A9yZspTHY7M
Houses for Change (intro to homelessness and a way to help)
Project Idea: Kind Notes to teachersCome take a peek when a SFL middle school KM365 …
Project Idea – Dog Toys
ELMS Kind Notes Video 2019Eagles Landing Middle School Kindness Matters 365 club shares kind …

Type – Quote

TitleContent
Compassion is an Action WordWhat does this mean to you?!
Quote: World Repair Begins with Your Self CareThis is a favorite quote from KM365 Founder, Laura Reiss. …
QUOTE: Aspire to Do Something Worthwhile
QUOTE: Human Responsibility

Type – Speaker

TitleContent
Your 5 PeopleWatch this quick clip of Laura Reiss and consider – …
Self Navigation (and your thermometer)In this 6 minute clip, Shari Kline explains how we …
Gratitude with Jolie O 
Your Self Care 8 
Kindness to Yourself 
Resilience in Difficult TimesMusician and composer, Jon Batiste, speaks about about finding the …
What is Mindfulness?This introduction to mindfulness is geared toward high schoolers.
Under Pressure: An Introduction to MindfulnessUse this video as an introduction to the benefits of …
Service Organization Ideas
Happy Chemicals (Dido Balla)4 minutes of amazingness as Dido Balla shares how all …
In Jacob’s ShoesThe mission of In Jacob’s Shoes is to provide new …
Be Like Brit (the Britsionary Experience)Join us for a quick video about a group of …
Houses for Change (intro to homelessness and a way to help)
Houses for Change (supporting Family Promise homeless effort)Quick video about supporting Houses for Change, an organization that …
Forgotten Soldiers OutreachLearn about the Forgotten Soldiers Organization and why it’s important …
Taking Time to self regulate (Dr. Andrew Reiss)This is a great discussion piece to Self-Navigation (Self-Regulation) for …
Be-Do-HaveExpert therapist Marianne Altschul speaks about shifting our way of …
Responsible Decision Making with Congressman Ted Deutch & Mayor Scott SingerAmazing interview-style discussion with Congressman Ted Deutch and Mayor Scott …
Social Awareness with Craig Duncan3 minutes of awesomeness with Craig Duncan on Social Awareness …
Optimistic Thinking by Fro Pro’s Matt & Chelsea
Goal Directed Behavior with NFL TN Titans GREG JOSEPHGoal Directed Behavior as shared by NFL TN TItans kicker, …
Kindness Captured: Corona Finds (Rand)SFL teen Blake Rank creates a website to help people …
Kindness Captured: Sammie’s Buddy BenchKindness Captured of elementary student phenom Sammie creates a program …
Kindness Captured: Andrew & Bucks for BuddyKindness Captured as the amazing 14 year old Andrew G …
Kindness Captured: Dylan R helps in her schoolAMazing teen Dylan R. helps by creating a program in …
Personal Responsibility (John Magee, Kindness Coach)5 1/2 minutes of awesomeness on Personal Responsibility from our …
Palm Beach County Food Bank
How to Cultivate Optimism (Dido Balla)

Type – Tool

TitleContent
Create a Calming JarDecorate a plastic jar or bottle; then fill half the …
Take a Mindful BREAKTake a minute to get connected before beginning the meeting.
Which Chair are You Sitting in Today?Take a minute to get connected before beginning the meeting. …
Breathing BoardsPractice taking deep breaths in and out by following the …
How are you today?Ask the kids how they are feeling? Take a minute …
5,4,3,2,1 Breathing ActivitySlow Down and Calm Down. Have the students Take 3 …
Four Directions BreathingHave students take deep breaths while looking in different directions.
How Are You Feeling Today?Take a minute to get connected before beginning the meeting. …
Check Your BatteryTake a minute to get connected with the “Check Your …
Hot Cocoa BreathingHave students take deep breaths while visualizing a cup of …
Positive Self TalkHave students check in and determine how they are feeling …
Butterfly HugsBreathing exercise for self regulation.
Weather Mood ChartUse this chart to help navigate your feelings.
Compliment StartersGreat activity to get the students interacting! Have the students …
Pixar Feeling’s Check-InUse the Inside Out Check-in at the beginning of your …
Compassion is an Action WordWhat does this mean to you?!
Quote: World Repair Begins with Your Self CareThis is a favorite quote from KM365 Founder, Laura Reiss. …
Checking In With Emojis
I’m Feeling…Using this graphic, kids can share how they are feeling …
Mental Health Check In
Check In – How Are You Feeling?
Connection and Community summary pic
Compassion summary pic
Kindness to Yourself summary pic
Share A LaughLaughter brightens the day! Use this template to share jokes …
Sweet SurpriseUse this card to leave anonymous “pick-me-ups” for friends, family, …
Being Thankful for Naturefrom Mind Yeti Also available en español
Hello Gratitude Mindfulness Toolfrom MindYeti Also available en español
Welcoming the New Kidfrom Mind Yeti Also availalbe en español
The Crayon Initiative Donation Flyer – ClubThe Crayon Initiative Flyer_2
Cereal4All Flyer (2022)Cereal4all Flyer
BricksBustingBoredomDonationDropOffFlyer
BricksBustingBoredom DonationBin PrintOut
Why Does KINDNESS MATTER summary pic
Gratitude summary pic
Summer Recharge – Restore and Reconnect summary pic
Understanding & Respecting Others summary pic
Self Navigation summary pic
Self Awareness summary pic
Haiti Relief Flyer September 2021Save a copy of this flyer to modify it for …
Personal PlaylistCheck-in Activity: What song best represents me right now? What …
Superpower Check-InGive participants one of the following prompts to use as …
Now Showing: What Movie Am I Today?Check-In Activity:  Choose from the following visuals to help participants …
Personal Weather Report
Cultivating Joy in Your LifeNeed a little joy in your life?  Using this Joy …
Glow & Grow TemplatePerfect for helping club members reflect upon areas where they …
Mindfulness Tool: Doodling
Mindfulness Tool: Art Therapy
Year In Review TemplateHelp your club members create a keepsake for their year …
Earth Day Worksheet
Decision-Making Worksheet
9: Responsible Decision-Making Sample Worksheet; 2nd & 3rd GradesFor use with our Sample Meeting Plan.
Spoken Word: A High School Adaptation of the Peace Pledge
Check-In: Count Me Down
Check-In Activity: Emoji MeWhich emoji best describes you today?
Check-In Activity: Meme ItChoose the meme that best describes how you feel today.
Guided Relaxation with Ocean ViewOne of our High School Ambassadors created this 60 second …
Tips for Successful Goal-Setting
Simple Goal-Setting Template
Count it Out: Self-Navigation Strategy (preK)In this video from Noggin’s Peppa Pig, we learn an …
Check-In ActivitiesCheck-In gives us the opportunity to “read the room” at …
Engagement Strategies for Virtual ClubsVirtual clubs are new for both Ambassadors and participants. Need …
Self-Navigation StrategiesUse this list to help club members choose techniques they …
Music Playlist for MeetingsSuggested background music for meetings .
What is Mindfulness?This introduction to mindfulness is geared toward high schoolers.
Under Pressure: An Introduction to MindfulnessUse this video as an introduction to the benefits of …
Taking a Read on our ReactionsThis activity helps us visualize if our reactions to situations …
Three Part Breath
Journal PromptsChoose a prompt or two for use during your meetings …
Cat Cow Seated YogaThis practice is particularly useful between class periods when learning …
Becoming Present Breathing ExerciseThis breathing exercise is from The Psychology and Philosophy of …
Service Organization Ideas
Guided Meditation w/Goldie Hawn
Tool: Combo self-awareness self-regulation (speedometer/balloon breath) Altschul2 minute breathing exercise from Marianne Altschul. Check your “internal …
Check In! Thumbs Up, Thumbs Down30 second check in by Marianne Althschul. How are you …
Tool: Internal SpeedometerTake 45 seconds to measure your internal speed for self …
TOOL Hands Heart and Belly Breath (Rapperport) 
TOOL: Alternate Nostril Breathing (Altschul)2 minute, alternate breathing.
Hand to Heart Belly Breath (short version – Georgie)
Tool: Hands to Heart Belly Breath (Georgie)2 minutes with Georgie
Alternate Nostril Breathing w/Explanation (Altshul)(4 min) Explanation included as an intro to Alternate Nostril …
Tool: breathing and movement (Georgie)2:42 minutes
Tool: Breathing and Movement (shoulder roll / Georgie) 
Tool: Breathing and Movement / Shift Energy (Glickman) 
Tool: breathing for peace (Weiner)
Tool: breathing and movement (Hasselman)
Tool: Box Breathing w/Chase