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Create a Calming Jar

November 29, 2023 Age 2nd - 3rd Grade

A calming jar helps to teach us how to control our emotions as
well as how to self-regulateCreate a Calming Jar

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Kindness Matters 365

New month, new journey, new topic: Self-Kindness. Exploring ways to care for our emotional, mental, and physical well-being while practicing self-compassion. While we often think of kindness as something we extend to others, it’s equally important to direct it towards ourselves. Self-kindness requires internal reflection and a personal commitment to self-compassion. Practicing being kind to ourselves can improve our overall well-being and lead to a happier, more fulfilled life.

We look forward to exploring the power of self-kindness with you this month!

#SelfKindness #loveyourselffirst #kindnessmatters365 ... See MoreSee Less

New month, new journey, new topic: Self-Kindness. Exploring ways to care for our emotional, mental, and physical well-being while practicing self-compassion. While we often think of kindness as something we extend to others, it’s equally important to direct it towards ourselves. Self-kindness requires internal reflection and a personal commitment to self-compassion. Practicing being kind to ourselves can improve our overall well-being and lead to a happier, more fulfilled life.

We look forward to exploring the power of self-kindness with you this month!

#SelfKindness #loveyourselffirst #kindnessmatters365

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