5,4,3,2,1 Breathing Activity

March 31, 2023 Age 2nd - 3rd Grade

54321 breathing
Slow Down and Calm Down. Have the students Take 3 long deep breaths and then have them list 5 things they SEE, 4 things they FEEL, 3 things they HEAR, 2 things they SMELL and at least 1 positive characteristic about themselves.

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