Decorate a plastic jar or bottle; then fill half the bottle with water and next pour in clear glue, food coloring and glitter. Securely seal the lid and then shake as you observe the glitter settle. Shake and enjoy to relax or self-navigate!
Take a minute to get connected before beginning the meeting.
Take a minute to get connected before beginning the meeting. Each chair is labeled with a different emotion. Invite the members to choose a chair that mimics how they are feeling.
Practice taking deep breaths in and out by following the lines with their fingers. While breathing, have relaxing/ calm music playing in the background.
Ask the kids how they are feeling? Take a minute to get connected before beginning the meeting. On a piece of paper, have kids write how they are feeling today and then draw how those feelings look on themselves.
