Articles

Take a Mindful BREAK

Take a minute to get connected before beginning the meeting ... Read More

Which Chair are You Sitting in Today?

Take a minute to get connected before beginning the meeting. Each chair is labeled with a different emotion. Invite the ... Read More

Mental Health Challenge for High School

Addressing mental health is more than simply writing in a gratitude journal or getting enough sleep…navigating our ups and downs ... Read More

Mental Health Challenge for Elementary

Addressing mental health is more than simply writing in a gratitude journal or getting enough sleep…navigating our ups and downs ... Read More

Breathing Boards

Practice taking deep breaths in and out by following the lines with their fingers. While breathing, have relaxing/ calm music ... Read More

Personal Responsibility Super Powers

The kids will decorate their superhero by writing/drawing different ways that they can demonstrate personal responsibility. Since we are all ... Read More

How are you today?

Ask the kids how they are feeling? Take a minute to get connected before beginning the meeting. On a piece ... Read More