Articles

Kindness In Action- Connection and Community

Kindness to others and the world through community connection and engagement ... Read More

The Mood Tree

Take a minute to get connected and check in on how everyone is feeling before beginning the meeting ... Read More

Feather Breathing

Take a minute to get connected before beginning the meeting with this hands-on breathing activity ... Read More

Kindness in Action-Summer Recharge

Topic of the Month: SUMMER RECHARGE. Restore and reconnect. Restore ourselves and reconnect with our intention and goals ... Read More

“I Am” Bookmark

by decorating a mandala bookmark. "I am" statements help us to affirm who we are, who we aspire to be ... Read More

Create a Calming Jar

Decorate a plastic jar or bottle; then fill half the bottle with water and next pour in clear glue, food ... Read More