Create dog toys out of old clothes. https://www.youtube.com/watch?v=A9yZspTHY7M

Join us for a quick video about a group of HS teens who will inspire us with their work for “Be Like Brit”. Be Like Brit’s commitment is to continue the compassion of Britney Gengel by serving the children of Haiti through sustaining a safe, nurturing home rooted in the…

Quick video about supporting Houses for Change, an organization that addresses homelessness. Be inspired by what others have done, learn what founder Mark Wasserman created to address an issue close to his heart, and talk about what your group could do to be kind around something important to you!

This is a great discussion piece to Self-Navigation (Self-Regulation) for middle to high schoolers. This shows real life examples of when we need to control our emotions not because those emotions are bad but because the next situations/people in front of us deserve our full presence and attention. (Just under…

2 minute breathing exercise from Marianne Altschul. Check your “internal speed” (self-awareness) and breath to relax (self-regulation).