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Category: Time – 1 to 5 minute

Kindness Captured: Dylan R helps in her school

July 29, 2020 Time – 1 to 5 minute

AMazing teen Dylan R. helps by creating a program in her school to support those who are differently-abled.

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Personal Responsibility (John Magee, Kindness Coach)

July 29, 2020 Time – 1 to 5 minute

5 1/2 minutes of awesomeness on Personal Responsibility from our UK friend, Kindness Coach John Magee.

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Intro to Self-Navigation 2

July 16, 2020 Time – 1 to 5 minute
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Introduction to Optimistic Thinking

July 16, 2020 Time – 1 to 5 minute
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Tool: breathing and movement (Georgie)

July 14, 2020 Time – 1 to 5 minute

2:42 minutes

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Kindness Matters 365
Kindness Matters 365

😍 Thank you, Team Kindness!

This weekend, you showed up with heart. Whether you walked, ran, slept in, or simply supported from afar — you made
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😍 Thank you, Team Kindness!

This weekend, you showed up with heart. Whether you walked, ran, slept in, or simply supported from afar — you made it count.

The RTR 5K wasn’t just a race. It was a celebration of community, compassion, and the belief that mental health deserves our support.

📸 See yourself or someone you know in these photos? Drop a comment or message us to be tagged!

 👟 Not pictured but planning to join next time? Tag your race buddy and let them know you’re in.

 🔔 And follow us for more ways to walk in kindness and show up for community.

#RTR5K #TeamKindness #KindnessMatters365 #KindnessIsInfinite #TogetherWeHeal #MentalHealthAwareness #RecoveryThroughRepetition #ActionsMatter
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