Sample Meeting Plan: Self Navigation
December 1, 2023
Age 6th – 8th Grade
Create a space that can help students ground themselves so they can help regulate their responses.
Printable sheet for mindful coloring.
A calming jar helps to teach us how to control our emotions as well as how to self-regulate
Use this activity as a three-part check-in to have students share about their day/week/etc.