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"With so much going on in the world and our daily lives, practicing self-awareness is so important. Those simple check-ins to ask me how I'm feeling or what's triggering me enable me to acknowledge and accept my feelings and emotions, determine what I need to support myself, and then navigate how to respond to what's going on inside and out. Being self-aware helps me approach situations daily by exemplifying who I am versus reacting to what I'm upset or excited by." —Karin Gellen, KM365 Executive Director #behindthekind Karin Levy Gellen #selfawareness #kindnessmatters365 ... See MoreSee Less
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