Guided Relaxation with Ocean View
One of our High School Ambassadors created this 60 second stress-relieving short with a guided meditation from Headspace and a relaxing ocean video. Enjoy!
One of our High School Ambassadors created this 60 second stress-relieving short with a guided meditation from Headspace and a relaxing ocean video. Enjoy!
A simple template to help create goals.
In this video from Noggin’s Peppa Pig, we learn an important self-navigation strategy called Count It Out. https://www.facebook.com/noggin/videos/916710788765425/
Check-In gives us the opportunity to “read the room” at the start of our meetings. It’s a critical piece of “Connection Before Content”, spending time fostering connection and community with our participants. Grab an activity from our suggestions here or use your own.