Designed to promote Optimistic Thinking,

Find ways to spread kindness throughout your world with some Pay It Forward ideas.

Help our canine friends stay pest-free. Please remind participants to check with their pets’ veterinarian first if they intend to use this at home.

This project helps participants to understand the cumulative effects of stress in our days and what happens when we don’t address it.  

Create a deck of prompts to use with a mindfulness journal.