Check-In gives us the opportunity to “read the room” at the start of our meetings. It’s a critical piece of “Connection Before Content”, spending time fostering connection and community with our participants. Grab an activity from our suggestions here or use your own.

Use this list to help club members choose techniques they can use in their daily lives to help them self-navigate.

This activity helps us visualize if our reactions to situations fit the “temperatures” of those situations. By recognizing where our reactions may be too hot or too cool, we can choose tools to help us respond accordingly.