Category: Age PreK – 1st Grade
May 1, 2023
Age PreK – 1st Grade
Addressing mental health is more than simply writing in a gratitude journal or getting enough sleep…navigating our ups and downs can be supported by mindfully practicing lots of self-care habits. Check this challenge out to add more daily habits to support your own mental health through body and brain chemistry!
Kindness In Action-Reflection
May 1, 2023
Age PreK – 1st Grade
Breathing Boards
May 1, 2023
Age PreK – 1st Grade
Practice taking deep breaths in and out by following the lines with their fingers. While breathing, have relaxing/ calm music playing in the background.
Personal Responsibility Super Powers
April 2, 2023
Age PreK – 1st Grade
The kids will decorate their superhero by writing/drawing different ways that they can demonstrate personal responsibility. Since we are all different, we may/ will have different superpowers.