4 minutes of amazingness as Dido Balla shares how all the things we look for OUTSIDE ourselves to make us happy – can actually be found INSIDE! We can hack our brains…our biology has our backs!

Expert therapist Marianne Altschul speaks about shifting our way of being to achieve true happiness and success. Instead of a focus on do-ing, we start with BEING. (about 3 minutes)

2 minute, alternate breathing.