Tool: Hands to Heart Belly Breath (Georgie)
2 minutes with Georgie
2 minutes with Georgie
SFL teen Blake Rank creates a website to help people with hard-to-find items during the pandemic (2 min).
(4 min) Explanation included as an intro to Alternate Nostril Breathing. This helps you focus, become alert, achieve balance and be productive as it activates the left and right hemispheres of the brain. 2+ minute explanation and 2 minute tool.
Kindness Captured of elementary student phenom Sammie creates a program to help everyone in school feel included. 2 minutes.
Kindness Captured as the amazing 14 year old Andrew G creates a non profit to help dogs (2 min).