Optimistic Thinking by Fro Pro’s Matt & Chelsea
August 2, 2020
Format – video
Category: Format – video
Goal Directed Behavior as shared by NFL TN TItans kicker, Greg Joseph.
TOOL Hands Heart and Belly Breath (Rapperport)
July 30, 2020
Format – video
TOOL: Alternate Nostril Breathing (Altschul)
July 30, 2020
Format – video
2 minute, alternate breathing.
