Cat Cow Seated Yoga
This practice is particularly useful between class periods when learning online or during a long day of working remotely. From our very own Shari Kline.
This practice is particularly useful between class periods when learning online or during a long day of working remotely. From our very own Shari Kline.
Sesame Street and Janelle Monae teach us about the Power of Yet.
This breathing exercise is from The Psychology and Philosophy of Happiness (Online Certificate Course) – Positive Mindset found at https://youtu.be/8PWmC6XuqBA
Please enjoy this re-play of our incredible Empowering Education 2020 Webinar with Laura Reiss, Marianne Bennett-Altschul and Dido Balla.