A regular gratitude practice has positive effects on our physical and mental well-being, even when we keep those grateful thoughts private. Journaling is a tool to develop our gratitude muscle!

This project is designed to positively affirm your community. Bonus:  Leave space for community members to contribute to the poster.  

While designed for with an ocean view in mind, this project is perfect for lakes, ponds, rivers and streams too.

Learning how to say “hi” to others in their language is a great way to be welcoming.  Human connection starts with hello.

Designed to promote Optimistic Thinking,