Have students take deep breaths while looking in different directions.

Create Gratitude Mandalas reminding students to turn to gratitude and feelings of hope when they are feeling disappointed, overwhelmed, or upset. Remember to focus on the things we can control.

Start a collection drive! If you live in Palm Beach County, collect boxes of cereal for Cereal4All. Put Your Kindness Into ACTION Let’s take some ACTION and practice OPTIMISTIC THINKING. Food insecurity is very real for too many of us. What is our part in addressing this community issue and…

Display the “Things we can Control” poster. Review situations and feelings that we can control vs things that are beyond our control.