2 minutes with Georgie

SFL teen Blake Rank creates a website to help people with hard-to-find items during the pandemic (2 min).

(4 min) Explanation included as an intro to Alternate Nostril Breathing. This helps you focus, become alert, achieve balance and be productive as it activates the left and right hemispheres of the brain. 2+ minute explanation and 2 minute tool.

5 1/2 minutes of awesomeness on Personal Responsibility from our UK friend, Kindness Coach John Magee.