Kindness Rock Garden
Advanced club members can try a rock-wrapping as a variation on rock-painting. (Do an internet search for “rock wrap” videos.)
Advanced club members can try a rock-wrapping as a variation on rock-painting. (Do an internet search for “rock wrap” videos.)
Remind your local hospital workers (don’t forget sanitation staff/volunteers/receptionists, etc.) that the community is grateful for their expertise and efforts. Be sure to make arrangements with the hospital/office/etc. prior to delivering the cards.
A regular gratitude practice has positive effects on our physical and mental well-being, even when we keep those grateful thoughts private. Journaling is a tool to develop our gratitude muscle!
Learning how to say “hi” to others in their language is a great way to be welcoming. Human connection starts with hello.
Find ways to spread kindness throughout your world with some Pay It Forward ideas.