Tools

Check-In Activities

Check-In gives us the opportunity to "read the room" at the start of our meetings. It's a critical piece of
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Engagement Strategies for Virtual Clubs

Virtual clubs are new for both Ambassadors and participants. Need some ideas for helping kids feel comfortable participating? Check out
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Sample Mtg Plan 4: Self-Navigation, 2nd & 3rd Grades

Click here for a modifiable version of this meeting plan.
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Self-Navigation Strategies

Use this list to help club members choose techniques they can use in their daily lives to help them self-navigate.
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Music Playlist for Meetings

Suggested background music for meetings .
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Sample Mtg Plan 4: Self-Navigation; 6th – 8th Grades

To download a modifiable version of this meeting plan, click here.
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What is Mindfulness?

This introduction to mindfulness is geared toward high schoolers.
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Under Pressure: An Introduction to Mindfulness

Use this video as an introduction to the benefits of mindfulness. It's useful for students facing the pressures of school
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Taking a Read on our Reactions

This activity helps us visualize if our reactions to situations fit the "temperatures" of those situations. By recognizing where our
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