Speakers

Take a minute to get connected and check in on how everyone is feeling before beginning the meeting.

Take a minute to get connected before beginning the meeting with this hands-on breathing activity.

Topic of the Month: SUMMER RECHARGE. Restore and reconnect. Restore ourselves and reconnect with our intention and goals.

by decorating a mandala bookmark. "I am" statements help us to affirm who we are, who we aspire to be

Decorate a plastic jar or bottle; then fill half the bottle with water and next pour in clear glue, food

Take a minute to get connected before beginning the meeting.

Take a minute to get connected before beginning the meeting. Each chair is labeled with a different emotion. Invite the