WHY DOES KINDNESS MATTER |
SELF AWARENESS |
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Toxic Positivity vs Tragic OptimismAll in the Mind Podcast: Toxic Positivity, When Happiness Becomes Harmful Toxic Positivity: being positive all the time to the |
KINDNESS TO Self |
Taking a Read on our ReactionsThis activity helps us visualize if our reactions to situations fit the "temperatures" of those situations. By recognizing where our Be-Do-HaveExpert therapist Marianne Altschul speaks about shifting our way of being to achieve true happiness and success. Instead of a |
GRATITUDE |
Taking a Read on our ReactionsThis activity helps us visualize if our reactions to situations fit the "temperatures" of those situations. By recognizing where our Be-Do-HaveExpert therapist Marianne Altschul speaks about shifting our way of being to achieve true happiness and success. Instead of a |
SELF NAVIGATION |
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Relationship Skills |
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Goal Directed Behavior |
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Responsible Decision Making |
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Reflection |
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RECHARGE YOUR KINDNESS |
Goal Directed Behavior Intro PowtoonThis 45-second quick clip gives a great overview of GDB...super starting point for meetings, discussion, or a CKE (Continuing Kindness Be-Do-HaveExpert therapist Marianne Altschul speaks about shifting our way of being to achieve true happiness and success. Instead of a |
GEAR UP WITH GRATITUDE |
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