Continuing Kindness Education

WHY DOES KINDNESS MATTER

 

SELF AWARENESS

 

 

Toxic Positivity vs Tragic Optimism

All in the Mind Podcast: Toxic Positivity, When Happiness Becomes Harmful Toxic Positivity: being positive all the time to the

KINDNESS TO Self

Taking a Read on our Reactions

This activity helps us visualize if our reactions to situations fit the "temperatures" of those situations. By recognizing where our

Be-Do-Have

Expert therapist Marianne Altschul speaks about shifting our way of being to achieve true happiness and success. Instead of a

GRATITUDE

Taking a Read on our Reactions

This activity helps us visualize if our reactions to situations fit the "temperatures" of those situations. By recognizing where our

Be-Do-Have

Expert therapist Marianne Altschul speaks about shifting our way of being to achieve true happiness and success. Instead of a

SELF NAVIGATION

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Relationship Skills

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Goal Directed Behavior

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Personal Responsibility

Responsible Decision Making

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Reflection

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RECHARGE YOUR KINDNESS

Goal Directed Behavior Intro Powtoon

This 45-second quick clip gives a great overview of GDB...super starting point for meetings,  discussion, or a CKE (Continuing Kindness

Be-Do-Have

Expert therapist Marianne Altschul speaks about shifting our way of being to achieve true happiness and success. Instead of a

GEAR UP WITH GRATITUDE

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