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Awareness
Welcome to our Resource Library. Here you'll discover a carefully curated collection of educational materials designed to empower your journey and enhance your impact. Whether you're seeking practical resources for immediate use or in-depth materials for skill development, this centralized library provides everything you need to succeed, all organized for easy access and maximum value.
Intro to Self-Awareness
Video
Begin your journey inward with an introduction to awareness—learning to notice what’s happening inside and around you, without judgment.
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Awareness Meeting Plan (Upper Grades & Adults)
Meeting Plan
Comprehensive meeting plan for awareness sessions with upper grade students and adults.
Skittles Game
Activity
Use each Skittle color to answer questions on kindness.
What Does Kindness Mean?
Kindness Extension
As a group or individually, create a definition of what kindness means.
I AM Statements
Activity
Creating "I Am" Statements is a simple and empowering activity that helps build confidence, self-awareness, and a positive mindset.
Awareness Introduction (Upper Grades)
Video
An introduction to awareness for upper grade students.
Create a Calm Down Space
Activity
Create a space that can help ground and regulate your emotions.
Kindness Mandala
Activity
Mindful Mandala is a calming, creative practice that combines art and mindfulness.
Create A Kindness Journal
Activity
Create a kindness Journal to help practice compassion, gratitude, and self-awareness.
Reflection Bag
Activity
Create a reflection bag to be shared with someone in the community to offer comfort, kindness, and encouragement.
