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Check In!

30 second check in by Marianne Althschul. How are you feeling today? (thumbs up, down, or in between?!) Self awareness ...
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Helping Others

Helping Others by Shari Kline Many of you may be familiar with the Kindness Matters shirts that are sold to ...
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West Boca Forum

WE Samaritans Sun Sentinel ...
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Waters Edge 2015

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Breathe for Charity

Cat Cow Seated Yoga

This practice is particularly useful between class periods when learning online or during a long day of working remotely. From ...
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