Kindness to Yourself Intro Project
October 4, 2023
Type – project idea
Create a list of various ways you can take care of your mental and physical health.
Create a list of various ways you can take care of your mental and physical health.
Take a look at different activities to help promote Kindness to Yourself.
Kindness to others and the world through community connection and engagement.
Topic of the Month: SUMMER RECHARGE. Restore and reconnect. Restore ourselves and reconnect with our intention and goals.
by decorating a mandala bookmark. “I am” statements help us to affirm who we are, who we aspire to be and also address how we are feeling.