Videos

Affirmation Vision Board

Use positive images and messages to build your vision for your future. This project can be done for oneself, family, ... GO TO VIDEO

Alternate Nostril Breathing w/Explanation (Altshul)

(4 min) Explanation included as an intro to Alternate Nostril Breathing. This helps you focus, become alert, achieve balance and ... GO TO VIDEO

Animal Aid | Educating Others

Participants will work with a local organization to learn how to help educate their community and become better stewards for ... GO TO VIDEO